So, yesterday I went for a run and decided to go for something shorter but faster and this is what I managed:-
THURSDAY, NOVEMBER 5TH
Distance: 2.281 miles
Time: 24.08
Pace: 10.34 m/m
OK, so it's not the most impressive run ever - but I was pleased as I felt comfortable at the time and later on, too!
I haven't decided what I'm going to do for today's run yet - I'll think about it whilst out walking Buddy......
BE YOUR BEST!
THURSDAY, NOVEMBER 5TH
Distance: 2.281 miles
Time: 24.08
Pace: 10.34 m/m
OK, so it's not the most impressive run ever - but I was pleased as I felt comfortable at the time and later on, too!
I haven't decided what I'm going to do for today's run yet - I'll think about it whilst out walking Buddy......
BE YOUR BEST!
No comments:
Post a Comment